I keep having dreams about depression, dreams in which I walk through sadness as if it were a highly viscous fluid. Or as if the depression were literal, some cavity in the earth, and I at the bottom.
They are not quite nightmares but are close enough, in that I have to reassure myself when I wake up. When I dream of zombies or destruction, I check the windows and the Internet, I find a living person and that is proof enough. After these dreams I have to breathe deep and tell myself a story. I remind myself of the importance of agency and kindness, how nice it feels to do things rather than just think them. You’re fine, I say, and as I wake up the words become true.
Today I was joking with Shannan and said, “Your cruelty is bottomless.”
She replied, “Like my rhymes,” and I fell on the ground, dead. Rhymes. Ugh, filled with delight.